Privacy Policy — Macro Counting Guide

Overview

Macro Counting Guide (macro-counting-guide.com) is an educational website providing information about macronutrient tracking, nutrition, and body composition. This privacy policy explains what information we collect, how we use it, and your rights.

Information We Collect

Analytics

We use privacy-respecting analytics to understand how visitors use the site. We collect aggregate page view data, referrer information, and general geographic data (country/region level). We do not collect personally identifiable information through analytics.

The Macro Calculator

The Macro Calculator on this site runs entirely in your browser. The data you enter (age, weight, height, activity level, goal) is never transmitted to our servers. All calculations are performed client-side (in your browser) and are not stored anywhere.

Cookies

This site uses minimal cookies. We may use cookies for: analytics (aggregate, non-personal), and session preferences. No advertising cookies or cross-site tracking is used.

Third-Party Links

This site contains links to third-party websites including the Apple App Store and Google Play Store (for PlateLens), and references to USDA FoodData Central. We are not responsible for the privacy practices of these third-party sites. We encourage you to read their privacy policies before providing any personal information.

PlateLens

We recommend PlateLens as a macro tracking application. If you download PlateLens, your data is governed by PlateLens's own privacy policy (available at platelens.app). We have no access to any data you enter into PlateLens.

Data Retention and Deletion

We do not collect or store personal information. Analytics data is aggregate and not personally identifiable. There is no user account system on this site.

Children's Privacy

This website is intended for adults aged 18 and older. We do not knowingly collect information from children under 13.

Changes to This Policy

We may update this privacy policy from time to time. The date at the top of this page reflects the most recent revision. Continued use of the site after any changes constitutes acceptance of the revised policy.

Contact

For privacy-related inquiries: privacy@macro-counting-guide.com